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DIY Traction // Screws in Your Shoes

If you’re busy living in the “winter wonderland” of snow and ice you have three options when it comes to running – giving up on running until spring arrives, running on the treadmill or risking it outside. Personally, I prefer the risking it outside option [primarily because I really like donuts and ice cream…and despise the treadmill] so that’s what I’ve been doing – running outside.

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