Adventure Mindset
Mindset // What Does “Bad Headspace” Mean?
Over the last year I’ve heard a lot of advice along the lines of “don’t get in a bad headspace”. I got the gist of what they were saying – to me it was ultra runner speak for “keep your head in the game”. However, I absolutely HATED that phrase for years. It felt insulting and when someone asked if I was in a bad headspace I felt belittled and judged, as if they didn’t trust me to think my own thoughts. A little extreme? Maybe.