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DIY Traction // Screws in Your Shoes

If you’re busy living in the “winter wonderland” of snow and ice you have three options when it comes to running – giving up on running until spring arrives, running on the treadmill or risking it outside. Personally, I prefer the risking it outside option [primarily because I really like donuts and ice cream…and despise the treadmill] so that’s what I’ve been doing – running outside.

Chalet Martin, My Home in the Swiss Alps

About two weeks ago I lugged my over-sized duffle bag up a gravel trail to Chalet Martin, the hostel that would become my home for the next three weeks…or two months. I wasn’t sure what I was getting myself into. I had “met” the owners via WorkAway and we’d both agreed to commit to at least three weeks of a volunteer exchange — I helped out around the hostel [changing beds, basic housekeeping, etc] in exchange for a place to stay. As I walked in the hostel reminded me of the farm house I grew up in — a mud room for shoes + gear and cement stairs that led up to the creaky wood floors of the main level. I was home.

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